Coverart for item
The Resource Moody bitches : the truth about the drugs you're taking, the sleep you're missing, the sex you're not having, and what's really making you feel crazy, Julie Holland

Moody bitches : the truth about the drugs you're taking, the sleep you're missing, the sex you're not having, and what's really making you feel crazy, Julie Holland

Label
Moody bitches : the truth about the drugs you're taking, the sleep you're missing, the sex you're not having, and what's really making you feel crazy
Title
Moody bitches
Title remainder
the truth about the drugs you're taking, the sleep you're missing, the sex you're not having, and what's really making you feel crazy
Statement of responsibility
Julie Holland
Title variation
Truth about the drugs you're taking, the sleep you're missing, the sex you're not having, and what's really making you crazy
Creator
Subject
Language
eng
Summary
As women, we learn from an early age that our moods are a problem. To succeed in life, we are told, we must have it all under control: we have to tamp down our inherent shifts in favor of a more static way of being. But our bodies are wiser than we imagine. Moods are not an annoyance to be stuffed away, they are a finely-tuned feedback system that can tell us how best to manage our lives. Our changing moods let us know when our bodies are primed to tackle different challenges and when we should be alert to developing problems. They help us select the right tool for each of our many jobs. If we deny our emotionality, we deny the breadth of our talents. With the right care of our inherently dynamic bodies, we can master our moods to avail ourselves of this great natural strength. Yet millions of American women are medicating away their emotions because our culture says that moodiness is a problem to be fixed. Over-prescribed medications can have devastating consequences for women in many areas of our lives--and even if we don't pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues that we face. Here, Dr. Julie Holland shares a better way
Cataloging source
DLC
Dewey number
616.85/270082
Index
index present
LC call number
RA778
LC item number
.H755 2015
Literary form
non fiction
Nature of contents
bibliography
Target audience
adult
Label
Moody bitches : the truth about the drugs you're taking, the sleep you're missing, the sex you're not having, and what's really making you feel crazy, Julie Holland
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 349-405) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Moody by nature. Own your moods ; Bitchy like clockwork -- Mating, MILFs, monogamy, and menopause. This is your brain on love ; Marriage and its discontents ; Motherhead ; Perimenopause : the storm before the calm -- The moody bitches survival guide. Inflammation : the key to everything ; Food : a drug we can't resist ; So tired we're wired ; A sex guide that actually works ; Your body : love it or leave it ; You need downtime -- Staying sane in an insane world -- Appendix. Naming names : a guide to selected drugs
Control code
20379395
Dimensions
24 cm
Extent
420 pages
Isbn
9781594205804
Isbn Type
(hc.)
Lccn
2014036660
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Label
Moody bitches : the truth about the drugs you're taking, the sleep you're missing, the sex you're not having, and what's really making you feel crazy, Julie Holland
Publication
Bibliography note
Includes bibliographical references (pages 349-405) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Moody by nature. Own your moods ; Bitchy like clockwork -- Mating, MILFs, monogamy, and menopause. This is your brain on love ; Marriage and its discontents ; Motherhead ; Perimenopause : the storm before the calm -- The moody bitches survival guide. Inflammation : the key to everything ; Food : a drug we can't resist ; So tired we're wired ; A sex guide that actually works ; Your body : love it or leave it ; You need downtime -- Staying sane in an insane world -- Appendix. Naming names : a guide to selected drugs
Control code
20379395
Dimensions
24 cm
Extent
420 pages
Isbn
9781594205804
Isbn Type
(hc.)
Lccn
2014036660
Media category
unmediated
Media MARC source
rdamedia
Media type code
n

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